Pin It Start your morning on a high note with these Banana Oat Pancakes. Fluffy, protein-rich, and naturally sweetened by ripe bananas, they offer a wholesome alternative to traditional flapjacks without sacrificing any of the flavor or texture you love.
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The combination of ripe bananas and hearty oats creates a texture that is both satisfying and light. These pancakes are not only a treat for your taste buds but also a fantastic way to fuel your body with wholesome, natural ingredients first thing in the morning.
Ingredients
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- Wet Ingredients: 2 large ripe bananas, 2 large eggs, 1/2 teaspoon vanilla extract (optional)
- Dry Ingredients: 1 cup rolled oats (certified gluten-free if needed), 1/2 teaspoon baking powder, Pinch of salt, 1/2 teaspoon ground cinnamon (optional)
- For Cooking: 1–2 teaspoons coconut oil or neutral oil
Instructions
- Step 1
- In a blender or food processor, combine bananas, eggs, and vanilla extract. Blend until smooth.
- Step 2
- Add oats, baking powder, salt, and cinnamon. Blend again until fully combined and the mixture is mostly smooth (some oat texture is fine).
- Step 3
- Heat a non-stick skillet or griddle over medium heat and lightly grease with oil.
- Step 4
- Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2–3 minutes, until bubbles form on the surface and edges look set.
- Step 5
- Flip pancakes carefully and cook for another 1–2 minutes until golden brown and cooked through.
- Step 6
- Serve warm with your favorite toppings such as fresh fruit, yogurt, or maple syrup.
Zusatztipps für die Zubereitung
To ensure the best results, use a non-stick skillet or griddle and keep the heat at a steady medium level. Lightly greasing the surface with coconut oil or a neutral oil between batches prevents sticking and helps the pancakes develop a perfect golden-brown crust.
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Varianten und Anpassungen
You can easily customize these pancakes by adding 1–2 tablespoons of nut butter or a scoop of protein powder to the batter for an extra boost. For a different flavor profile, try swapping the cinnamon for warm spices like nutmeg or cardamom.
Serviervorschläge
Serve your pancakes warm with a variety of nutritious toppings. They pair beautifully with fresh berries, sliced bananas, a dollop of Greek yogurt, or a classic drizzle of pure maple syrup for a touch of natural sweetness.
Pin It Whether you're prepping for the week ahead or enjoying a quiet morning, these Banana Oat Pancakes are a delicious and reliable breakfast choice. Enjoy your wholesome, homemade meal!
Recipe Questions & Answers
- → Can I make the batter ahead of time?
Yes, you can prepare the batter up to 24 hours in advance. Store it in an airtight container in the refrigerator and give it a quick stir before cooking. The oats may soften slightly, creating a more tender texture.
- → What toppings work best with these pancakes?
Fresh berries, sliced bananas, Greek yogurt, and pure maple syrup complement the natural sweetness. Nut butter adds extra protein while chopped nuts provide crunch. For a lighter option, try a drizzle of honey or agave.
- → How do I know when to flip the pancakes?
Look for bubbles forming across the surface and edges appearing set and slightly dry. This usually takes 2–3 minutes over medium heat. The underside should be golden brown. Slide a spatula underneath and flip in one smooth motion.
- → Can I use quick oats instead of rolled oats?
Quick oats work but create a softer, less textured result. Rolled oats provide better structure and a heartier bite. If using quick oats, reduce the amount slightly to prevent the batter from becoming too thin.
- → How should I store leftover pancakes?
Let them cool completely, then place in a freezer-safe bag with parchment paper between layers. They freeze well for up to 3 months. Reheat in a toaster for crispy edges or microwave for 30–60 seconds until warmed through.
- → Why did my pancakes turn out dense?
Over-blending can develop too much gluten from the oats, making them dense. Blend just until combined. Also, ensure your baking powder is fresh and the pan isn't too hot, which can cause the outside to cook before the inside rises properly.