Hearty Turkey Chili

Featured in: Family Table Meals

This hearty turkey chili delivers all the comfort of the classic version with a lighter twist. Lean ground turkey replaces beef while black and kidney beans provide protein and fiber. The aromatic spice blend—chili powder, cumin, smoked paprika, and just a hint of cayenne—creates layers of warming flavor that develop beautifully during a 30-minute simmer.

Ready in about an hour, this one-pot meal serves six and adapts easily to your taste preferences. Adjust the heat level with more jalapeño or cayenne, and personalize with toppings like fresh cilantro, green onions, or a squeeze of lime. Perfect for meal prep and even better the next day.

Updated on Tue, 13 Jan 2026 12:15:00 GMT
Hearty Turkey Chili steaming in a rustic bowl, topped with fresh cilantro and green onions, served with lime wedges. Pin It
Hearty Turkey Chili steaming in a rustic bowl, topped with fresh cilantro and green onions, served with lime wedges. | savorytirza.com

The first time I made turkey chili, I was honestly skeptical—could it really stand up to the beef version I grew up on? But something magical happened when those spices hit the pot, and now it has become our go-to Sunday dinner, especially when the weather turns crisp.

Last winter, my neighbor Sarah came over shivering from her walk, and I happened to have a batch simmering on the stove. She stayed for two hours, bowl in hand, and left with the recipe written on a napkin—that is how much comfort this food brings to a table.

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Ingredients

  • 1 lb lean ground turkey: The lighter base that still delivers incredible protein and substance
  • 1 medium yellow onion, diced: The aromatic foundation that sweetens as it cooks
  • 1 red bell pepper, diced: Adds natural sweetness and pops of color against the deep red chili
  • 2 cloves garlic, minced: Fresh is non-negotiable here for that backbone of flavor
  • 1 jalapeño, seeded and finely chopped: Optional, but I love the subtle heat it weaves through
  • 1 can black beans, drained and rinsed: Earthy and creamy, they hold their shape beautifully
  • 1 can kidney beans, drained and rinsed: Classic chili beans that soak up all those spices
  • 2 cans diced tomatoes with juices: The body of the chili, so do not drain them
  • 1 can tomato paste: Concentrated umami that deepens the whole pot
  • 1 cup low-sodium chicken broth or water: Just enough liquid to bring everything together
  • 2 tbsp chili powder: The heart of the flavor profile
  • 1 tsp ground cumin: Earthy and essential for that classic chili taste
  • 1 tsp smoked paprika: My secret weapon for depth without heavy meat
  • 1/2 tsp dried oregano: Adds an herbal layer that rounds everything out
  • 1/4 tsp cayenne pepper: Adjustable heat—start here and add more if you dare
  • 1 1/2 tsp salt: Brings all the spices to life
  • 1/2 tsp ground black pepper: Freshly cracked makes a noticeable difference

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Instructions

Sauté the aromatics:
Heat olive oil in a large pot over medium heat, then cook the onion and red bell pepper until softened and fragrant, about 5 minutes.
Add the garlic and heat:
Stir in the garlic and jalapeño, cooking just until you can smell them—about 1 minute so they do not burn.
Brown the turkey:
Add the ground turkey, breaking it up with your spoon, and cook until fully browned and no longer pink, roughly 7 minutes.
Build the spice base:
Sprinkle in the chili powder, cumin, smoked paprika, oregano, cayenne, salt, and pepper, stirring constantly to coat everything evenly.
Deepen the flavors:
Add the tomato paste and cook for 1 minute, stirring as it darkens slightly and becomes fragrant.
Add the liquids and beans:
Pour in the diced tomatoes with their juices, both kinds of beans, and the chicken broth, stirring to combine.
Simmer to meld:
Bring to a simmer, then reduce heat to low, cover partially, and let it cook gently for 30 minutes, stirring occasionally.
Season to taste:
Taste and adjust salt, pepper, or cayenne as needed—this is when it becomes your own.
Serve with love:
Ladle into bowls and add your favorite toppings, letting everyone customize their own bowl.
Close-up of Turkey Chili showing rich red broth with ground turkey, black beans, and diced peppers in a Dutch oven. Pin It
Close-up of Turkey Chili showing rich red broth with ground turkey, black beans, and diced peppers in a Dutch oven. | savorytirza.com

My husband now requests this on football Sundays, and I have caught him eating it straight from the fridge for breakfast—there is something about those spices that keeps calling you back.

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Making It Your Own

I have learned that chili thrives on personal tweaks. Sometimes I throw in a handful of corn kernels for sweetness, or swap in chicken broth for a lighter backbone. The recipe forgives experimentation.

The Topping Bar

Setting out toppings transforms dinner into an event. Fresh cilantro, diced green onions, a squeeze of lime—these bright, fresh elements cut through the rich spices and make every bite feel complete.

Serving Suggestions

Cornbread is non-negotiable in our house, that sweet crumb soaking up the chili. But over rice works beautifully too, especially when you want to stretch the pot to feed unexpected guests.

  • Cornbread should be slightly warm when served
  • A cold beer pairs perfectly with the spices
  • Leftovers freeze beautifully for up to three months
Freshly ladled Turkey Chili served in a white bowl, garnished with cheese, sour cream, and a slice of cornbread. Pin It
Freshly ladled Turkey Chili served in a white bowl, garnished with cheese, sour cream, and a slice of cornbread. | savorytirza.com

There is something profoundly satisfying about a pot of chili simmering on the stove, filling the whole house with warmth and promise. I hope this becomes one of those recipes you turn to again and again.

Recipe Questions & Answers

Can I make this turkey chili in a slow cooker?

Yes, brown the turkey and sauté the vegetables first, then transfer everything to your slow cooker. Cook on low for 6-7 hours or on high for 3-4 hours until flavors meld together.

How do I thicken turkey chili?

Simmer uncovered for the last 10-15 minutes to reduce liquid naturally. You can also mash a portion of the beans against the side of the pot, or add a tablespoon of cornmeal simmered for 10 minutes.

What toppings work best with turkey chili?

Fresh cilantro, sliced green onions, shredded cheese, sour cream or Greek yogurt, and lime wedges all complement the flavors. Crushed tortilla chips or a dollop of guacamole add nice texture contrast.

Can I freeze turkey chili?

Absolutely. Cool completely, then transfer to airtight containers or freezer bags. It freezes well for up to 3 months. Thaw overnight in the refrigerator before reheating on the stove.

What beans are best in turkey chili?

Black beans and kidney beans create great texture and visual appeal. Pinto beans, navy beans, or great Northern beans work well too. Use whatever combination you prefer or have on hand.

How can I make this turkey chili spicier?

Increase the cayenne pepper, add the entire jalapeño with seeds, or incorporate a diced chipotle pepper in adobo sauce. Hot sauce added at the end also kicks up the heat without altering the cooking process.

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Hearty Turkey Chili

Lean ground turkey simmered with beans, tomatoes, and warming spices for a lighter take on classic comfort food.

Prep Duration
15 min
Cook Duration
45 min
Overall Time
60 min
Created by Nolan Briggs

Dish Type Family Table Meals

Skill Level Easy

Cuisine Origin American

Makes 6 Portions

Diet Preferences No Dairy, No Gluten

Ingredient List

Meats

01 1 lb lean ground turkey

Vegetables

01 1 medium yellow onion, diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced
04 1 jalapeño, seeded and finely chopped

Beans & Tomatoes

01 1 can (15 oz) black beans, drained and rinsed
02 1 can (15 oz) kidney beans, drained and rinsed
03 2 cans (14.5 oz each) diced tomatoes with juices
04 1 can (6 oz) tomato paste

Liquids

01 1 cup low-sodium chicken broth or water

Spices & Seasonings

01 2 tbsp chili powder
02 1 tsp ground cumin
03 1 tsp smoked paprika
04 1/2 tsp dried oregano
05 1/4 tsp cayenne pepper
06 1 1/2 tsp salt
07 1/2 tsp ground black pepper
08 1 tbsp olive oil

Optional Toppings

01 Chopped fresh cilantro
02 Sliced green onions
03 Shredded cheese
04 Sour cream or Greek yogurt
05 Lime wedges

How-To Steps

Step 01

Sauté Aromatics: Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and red bell pepper; sauté for 4–5 minutes until softened and translucent.

Step 02

Add Garlic and Heat: Stir in minced garlic and chopped jalapeño; cook for 1 minute until fragrant, being careful not to burn the garlic.

Step 03

Brown Turkey: Add ground turkey to the pot. Cook, breaking up with a wooden spoon, until browned and cooked through, approximately 5–7 minutes.

Step 04

Season the Mixture: Sprinkle in chili powder, cumin, smoked paprika, oregano, cayenne, salt, and black pepper. Stir thoroughly to coat meat and vegetables evenly.

Step 05

Incorporate Tomato Paste: Add tomato paste and cook for 1 minute, stirring constantly to deepen flavor and remove raw taste.

Step 06

Add Liquids and Beans: Pour in diced tomatoes with juices, drained black beans, kidney beans, and chicken broth. Stir until fully combined.

Step 07

Simmer the Chili: Bring to a simmer, then reduce heat to low. Cover partially and cook for 30 minutes, stirring occasionally to prevent sticking.

Step 08

Final Seasoning: Taste and adjust salt, pepper, or cayenne as needed. For thicker consistency, simmer uncovered for final 10 minutes.

Step 09

Serve: Ladle hot into bowls and garnish with desired toppings such as cilantro, green onions, cheese, sour cream, or lime wedges.

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Tools Needed

  • Large pot or Dutch oven
  • Wooden spoon or heat-resistant spatula
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Allergy Advice

Review each item for allergens and speak with your healthcare provider if unsure.
  • No major allergens present in base recipe. Verify bean and broth labels for potential cross-contamination.
  • Optional toppings including cheese and sour cream introduce dairy allergens.

Nutrition Details (Each Serving)

These numbers are for reference only—always discuss health matters with your doctor.
  • Caloric Value: 320
  • Fat content: 6 g
  • Carbohydrates: 38 g
  • Proteins: 28 g

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