Pea & Lemon Ricotta Pasta

Featured in: Everyday Meal Ideas

This vibrant Italian pasta brings together creamy ricotta, bright lemon, and sweet green peas for a light and satisfying meal. The sauce comes together quickly by mixing ricotta with lemon zest, juice, garlic, and Parmesan into a silky coating that clings perfectly to al dente rigatoni. Frozen or fresh peas add sweetness and vibrant color, while extra virgin olive oil adds richness. Ready in just 25 minutes, this vegetarian dish is ideal for busy weeknights when you want something fresh and wholesome. The reserved pasta water helps create that restaurant-quality silky texture that makes every bite satisfying. Garnish with fresh basil or mint and extra Parmesan for an elegant finish.

Updated on Wed, 21 Jan 2026 08:00:00 GMT
Creamy ricotta and bright lemon zest coat al dente rigatoni with sweet green peas in this vibrant Pea & Lemon Ricotta Pasta.  Pin It
Creamy ricotta and bright lemon zest coat al dente rigatoni with sweet green peas in this vibrant Pea & Lemon Ricotta Pasta. | savorytirza.com

Last spring, I was running late for dinner with friends and threw together whatever I had in the fridge. The combination of sweet peas, tangy lemon, and creamy ricotta was such a happy accident that my roommate actually asked for the recipe before she'd even finished her first bite.

I made this for my sister's birthday last month, and she was skeptical about something so simple being special enough for a celebration dinner. But when she took that first bite, her eyes lit up and she admitted it was probably the best pasta I'd ever made her.

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Ingredients

  • Rigatoni (400 g): The ridges and hollow centers catch the creamy ricotta sauce perfectly, though penne works beautifully too
  • Ricotta cheese (250 g): Whole milk ricotta gives the best texture, but if it's grainy, whiz it through a food processor first
  • Lemon: Both zest and juice are essential here for that bright, punchy flavor that cuts through the richness
  • Extra-virgin olive oil (2 tbsp): This helps create that luxurious, silky mouthfeel in the sauce
  • Grated garlic (1 small clove): Grating releases more flavor than mincing and ensures no harsh bits in the sauce
  • Grated Parmesan cheese (40 g): Adds umami depth and helps the sauce cling to every piece of pasta
  • Frozen or fresh green peas (200 g): Even frozen peas work wonderfully here since they're blanched right in the pasta water

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Instructions

Get your water going:
Bring a large pot of generously salted water to a rolling boil, then add your rigatoni and cook until it's al dente, usually about a minute less than the package suggests
Prep the peas:
Toss your frozen peas into the boiling water during the last 2 to 3 minutes of pasta cooking time, or if using fresh peas, give them a quick 2-minute blanch before adding the pasta
Mix the sauce:
While everything cooks, whisk together the ricotta, lemon zest and juice, olive oil, grated garlic, and Parmesan until smooth and creamy
Bring it together:
Reserve about half a cup of the starchy pasta water, then drain the pasta and peas and add them directly to the bowl with your ricotta mixture
Create the sauce:
Toss everything vigorously, adding splashes of that reserved pasta water until the sauce coats each piece of rigatoni in a glossy, silky layer
Finish and serve:
Plate it up immediately with extra Parmesan, fresh herbs, and perhaps another pinch of lemon zest on top
Serving of Pea & Lemon Ricotta Pasta garnished with fresh basil and extra Parmesan, ready for a light spring dinner.  Pin It
Serving of Pea & Lemon Ricotta Pasta garnished with fresh basil and extra Parmesan, ready for a light spring dinner. | savorytirza.com

This pasta has become my go-to when someone says they need comfort food but also want something fresh. Last week, my friend texted me at midnight just to say she was craving the leftovers she'd packed for lunch the next day.

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Making It Your Own

The beauty of this recipe is how easily it adapts to whatever you have on hand. Some nights I'll add a handful of fresh mint from the garden, other times I'll finish it with chili flakes for warmth. The core flavors work so well together that you can play around without worrying about ruining it.

Seasonal Twists

In summer, try adding fresh cherry tomatoes that burst in the heat of the pasta, or swap the peas for broad beans when they're in season. Spring calls for asparagus pieces, and winter versions can include wilted spinach or arugula for some extra greens.

Perfecting The Sauce

The most common mistake I see is skipping the pasta water, which is absolutely crucial for binding everything together. Start with a couple of tablespoons and add more gradually until you reach that perfect, glossy consistency that clings beautifully to each piece of rigatoni.

  • Always zest your lemon before juicing it, much easier that way
  • If your ricotta seems watery, drain it in a sieve for 15 minutes before using
  • Grate the Parmesan fresh from a wedge rather than using pre-grated cheese
Tossing hot rigatoni with peas and lemony ricotta sauce creates a silky, vegetarian Pea & Lemon Ricotta Pasta. Pin It
Tossing hot rigatoni with peas and lemony ricotta sauce creates a silky, vegetarian Pea & Lemon Ricotta Pasta. | savorytirza.com

There's something so satisfying about a recipe that looks impressive but comes together in the time it takes to boil pasta. I hope this bright, creamy dish finds its way into your regular rotation too.

Recipe Questions & Answers

Can I use fresh peas instead of frozen?

Yes, fresh peas work beautifully in this dish. Shell them and blanch in the pasta water for 2-3 minutes until tender. Fresh peas may need slightly less cooking time than frozen depending on their size and freshness.

What pasta shapes work best?

Rigatoni is ideal because the ridges and tube shape catch the creamy sauce well. Penne, fusilli, or campanelle are excellent alternatives. Short pasta shapes with texture work better than long strands like spaghetti for this type of sauce.

Can I make this dairy-free?

Yes, substitute the ricotta with vegan ricotta made from cashews or almonds. Use nutritional yeast or vegan Parmesan alternative instead of traditional Parmesan. The lemon and garlic will still provide plenty of flavor.

How long will leftovers keep?

Store in an airtight container in the refrigerator for up to 3 days. The pasta may absorb more sauce as it sits, so add a splash of water or olive oil when reheating. Reheat gently on the stove or in the microwave.

Why reserve pasta water?

Pasta water is starchy and salty, which helps emulsify the ricotta mixture into a silky, cohesive sauce that clings to the pasta. Add it gradually while tossing to reach your desired consistency.

Can I add protein?

Grilled chicken, shrimp, or white beans make excellent additions. Sautéed pancetta or crispy prosciutto would complement the lemon and peas beautifully. Add pre-cooked proteins when tossing the pasta with the sauce.

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Pea & Lemon Ricotta Pasta

Fresh rigatoni with creamy ricotta, zesty lemon, and sweet peas in a silky sauce.

Prep Duration
10 min
Cook Duration
15 min
Overall Time
25 min
Created by Nolan Briggs


Skill Level Easy

Cuisine Origin Italian

Makes 4 Portions

Diet Preferences Vegetarian-Friendly

Ingredient List

Pasta

01 14 oz rigatoni

Ricotta & Lemon Mixture

01 9 oz ricotta cheese
02 1 lemon, zested
03 2 tbsp lemon juice
04 2 tbsp extra-virgin olive oil
05 1 small garlic clove, finely grated
06 1.5 oz grated Parmesan cheese
07 Salt and freshly ground black pepper, to taste

Vegetables

01 7 oz frozen or fresh green peas

Garnish

01 Extra grated Parmesan, to serve
02 Fresh basil or mint leaves (optional)
03 Lemon zest (optional)

How-To Steps

Step 01

Cook the Pasta: Bring a large pot of salted water to a boil. Add rigatoni and cook until al dente according to package instructions. Reserve ½ cup of pasta cooking water before draining.

Step 02

Prepare the Peas: While the pasta cooks, blanch the peas in the boiling water for 2–3 minutes (add during the last 2–3 minutes of the pasta's cooking time if using frozen peas). Drain with the pasta.

Step 03

Make the Sauce: In a large mixing bowl, combine ricotta, lemon zest, lemon juice, olive oil, grated garlic, Parmesan, salt, and pepper. Mix until smooth and creamy. If needed, add a splash of pasta water to loosen the mixture.

Step 04

Combine and Serve: Add hot, drained pasta and peas directly to the bowl with the ricotta mixture. Toss well, adding a little reserved pasta water as needed until the pasta is evenly coated in a silky sauce. Serve immediately, topped with extra Parmesan, fresh herbs, and more lemon zest if desired.

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Tools Needed

  • Large pot
  • Colander
  • Large mixing bowl
  • Microplane or fine grater
  • Wooden spoon or tongs

Allergy Advice

Review each item for allergens and speak with your healthcare provider if unsure.
  • Contains: Milk (ricotta, Parmesan), Wheat (pasta). Parmesan may contain animal rennet; use a vegetarian alternative if needed. Always check ingredient labels for allergens or cross-contamination.

Nutrition Details (Each Serving)

These numbers are for reference only—always discuss health matters with your doctor.
  • Caloric Value: 480
  • Fat content: 14 g
  • Carbohydrates: 67 g
  • Proteins: 19 g

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